Day Two

I have to say. Last night was rough. By dinner time I was cranky, starving and I had a headache like you wouldn't believe. I would have done naughty things for carbs.....anything for a piece of bread, or pasta, or a cookie, or a muffin......anything! CRAVINGS!

This morning, however, I felt great. Juicing time is fun around here. The kids gather around to see what creative assortment will get tossed in the machine. I have drawn the conclusion that Ian is traveling this week to avoid the nutritional experience. That's okay. I will master it and share with him when he returns! Here is how the day went. You do have to marvel at the beauty of real food, right!?

Half of a melon, strawberries, an apple and a a quarter of a lemon to start the day!

This combo was amazing. Really!

For lunch I went with my own version of a V8....

tomatoes, onion, beet, carrots, celery, kale, cucumber, and celery.

I added salt, pepper and hot sauce for some kick.

This probably made 4 glasses worth which I consumed throughout the rest of the afternoon.

Even David gave it a try.....

YUMMY!

For dinner I went with half a grapefruit, a huge handful of spinach and the protein isolate.

Peter and I are off to a graduation party. It was this time yesterday I was DYING. Tonight - I feel great. Satisfied. Energized. Healthy. Vibrant. CHEERS!