5.28.2011

Trying Kale Chips

This morning I was inspired to bake kale chips. I used a package of kale from Trader Joe's. I have friends (high achieving friends) who grow their own (Stacy!). I like Trader Joe's!


Honestly, this is such a healthy vegetable but one that I would have a hard time presenting to my family for a meal. When I heard about crispy kale chips......I was curious about whether my family would eat them. First I put the kale in a bowl...
and tossed gently with olive oil and sea salt....anything is good with sea salt, right!?

Then I spread them on parchment paper


and baked at 375 degrees for 15 minutes. Look at the gorgeous color!

loaded with vitamin A and C, Calcium and Iron...

"They aren't bad!"


Always looking for healthy summer snacks.....do you have any ideas!?

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